1. Black raisins are also useful for restoration of sexual vigor. They should be boiled with milk after washing them thoroughly in tepid water.
2. This will make them swollen and sweet.
3. Eating of such raisins should be followed by the use of milk. Starting with 30 grams of raising with 200 ml. of milk, three times daily, the quantity of raising should be gradually increased to 50 grams each time.