Breastfeeding is not only healthy for your baby, but it is also the simplest way to feed her. There is no preparation. You do not have to mix formula or sterilize bottles. You simply put her to your breast.
- But what about those times when your baby needs to nurse and you are not there?
· And what do you do when you go back to work? The answer is to pump your breast milk.
About breast pumps
Pumping your breast milk allows you to continue feeding your baby the healthiest of all milks while giving you some flexibility.
There are several kinds of breast pumps to choose from. Some are operated by hand. Others use electricity or batteries. Different pumps work best for different circumstances. If you are not sure which type is best for you, get advice from someone knowledgeable about pumps, such as your health provider.
Storing your breast milk after you’ve pumped
- Breast milk can be stored at room temperature for 4 hours.
- You can refrigerate it for 4 days.
- And it can be frozen up to 2-3 months if your freezer freezes food really well. For best results, put it in the back of the freezer where it is coldest.