Making a Strawberry Milkshake
In addition to being a great source of iron, Vitamin C, folic acid and fiber, strawberries are also a sweet and juicy addition to the classic vanilla milkshake.1 If you're in the mood for a fruity treat, blend a smooth strawberry shake as a quick way to satisfy the craving.


REAL STRAWBERRY MILKSHAKE
4 or 5 lg. fresh strawberries, hulled
1/3 c. instant nonfat milk powder
1/2 tsp. vanilla
Dash of salt
1 c. ice cubes and water

With Ice Cream
•What You'll Need
•8 strawberries, hulled2
•1/4 cup milk
•1 scoop vanilla ice cream
•Blender
•Spoon
•Tall glass

Variations
•Try these variations on the strawberry shake recipe to create new flavor combinations to tickle your taste buds.
1.Add kiwi fruit as another layer of luscious flavor.
2.Increase the berry flavor by adding other berries along with the strawberries.
3.Include white chocolate chips to give the shake a subtle chocolate flavor.
4.Blend whipped cream into the shake for an extra fluffy beverage.
5.Combine strawberries and bananas for a classic smoothie taste.
6.Tofu,flax seed and wheat powder turn your strawberry shake into a healthy treat.
7.Add vanilla extract for an additional layer of flavor.
8.The combination of strawberries, chocolate powder and bananas produce a burst of flavor.